Punching Bag with Stand, Heavy Boxing Bag for Teens & Adults, Height Adjustable Speed Bag for Boxing Training with Boxing Gloves, Standing Boxing Equipment for Stress Relief & Fitness

Description:This punching bag with stand is designed for boxing training, fitness exercise, and stress relief. With an adjustable height range from 47 to 61 inches, it can accommodate teenagers and adults, allowing users to customize the height for comfortable training.The boxing bag is equipped with a high-elastic spring system that delivers quick rebound after each punch, helping users maintain a consistent training rhythm. The large base with suction cups provides enhanced stability on smooth surfaces such as tile, wood flooring, and concrete. For additional support, the base can be filled with water or sand to increase weight and reduce movement during workouts.Constructed with thickened steel pipes, durable ABS plastic, and an EVA foam ball, the punching bag offers reliable performance for repeated boxing practice. The sturdy structure supports various training activities including boxing drills, cardio workouts, and coordination training.This boxing training set includes boxing gloves and mounting accessories, making assembly simple and allowing users to start training quickly. It is suitable for home workouts, fitness routines, and boxing practice for both beginners and experienced users.Item Name: Punching BagMaterial: ABS PlasticSize Details:L: 48cm/18.9", W: 48cm/18.9", H: 155cm/61.02" (Approx.)Package Includes:1 x Boxing Ball1 x Punching Bag Bracket1 x Base1 x Mounting Accessories2 x Boxing GlovesNotes:Due to the light and screen setting difference, the item's color may be slightly different from the pictures.Please allow slight dimension difference due to different manual measurement.

• ADJUSTABLE HEIGHT FOR TEENS AND ADULTS - The punching bag with stand features an adjustable height range from 47 to 61 inches, making it suitable for teenagers and adults over 14 years old. The flexible height design allows users to customize the position for comfortable boxing training and daily workouts.
• FAST REBOUND SPRING FOR CONTINUOUS TRAINING - Equipped with a durable high-elastic spring, the boxing speed bag quickly rebounds after each strike, allowing smooth and uninterrupted training sessions. The responsive rebound helps improve striking rhythm, timing, and coordination.
• STABLE BASE WITH SUCTION CUPS - The large base includes multiple suction cups to enhance stability on smooth surfaces such as tiles, wooden floors, or concrete. The base can also be filled with water or sand to increase weight and reduce movement during training.
• DURABLE MATERIAL AND SOLID STRUCTURE - Constructed with thickened steel pipes, high-density ABS plastic, and an EVA foam boxing ball, this standing punching bag is designed for repeated strikes and long-term use during boxing or fitness training.
• BOXING BAG SET WITH GLOVES INCLUDED - This boxing equipment set includes boxing gloves and mounting accessories, allowing easy assembly and immediate use. Suitable for boxing practice, fitness workouts, MMA training, and stress relief at home or in a gym environment.